Weigh In record (no journal entry) for 01 October 2020
|
66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
348 kcal
|
Fat: 7.80g | Prot: 10.85g | Carbs: 61.73g.
Dinner: Aliada Croquetas de Bacalao, Tomates, Oignons, Haricots Verts. Snacks/Other: Mentos Caramelos, Gullón Digestive Avena Choco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aminaK110's Weight History
|