Weigh In record (no journal entry) for 01 October 2020
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1140 kcal
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Fat: 84.02g | Prot: 77.69g | Carbs: 19.83g.
Breakfast: Keto Chocolate Mug Cake. Lunch: Cabbage with Ham Hocks (Mixture). Dinner: Cooked Salmon. more...
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Losing 0.7 kg a Week
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may looi 05's Weight History
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