Weigh In record (no journal entry) for 01 October 2020
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95 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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888 kcal
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Fat: 24.40g | Prot: 23.32g | Carbs: 143.13g.
Breakfast: Racine Biscoito Água e Sal, Café com Leite e Açúcar. Lunch: Almôndegas de Carne de Vaca, Arroz Branco (Cozido), Batata Bolinha, Alface de Folha Verde. Dinner: Miojo, Alface de Folha Verde. Snacks/Other: Café com Leite e Açúcar, Isabela Wafer De Limão , Marilan Pit Stop Original. more...
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Losing 0.2 kg a Week
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millylima2020's Weight History
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