Weigh In record (no journal entry) for 01 October 2020
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52.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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899 kcal
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Fat: 20.83g | Prot: 26.26g | Carbs: 171.32g.
Breakfast: Clara de Ovo, Orégano, Vinagre, Cebolas, Alface, Tomates, Pepino (Descascado), Maçã. Lunch: Maçã. Dinner: Ameixas, Ameixas, Sopa de Legumes sem Batata. Snacks/Other: Ameixas, Mangas. more...
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Losing 0.8 kg a Week
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gagagayu's Weight History
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