Weigh In record (no journal entry) for 01 October 2020
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98 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1150 kcal
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Fat: 55.58g | Prot: 64.46g | Carbs: 94.06g.
Breakfast: Jugo de Mora, Tortilla de Huevos o Huevos Revueltos, Papa Cocida. Lunch: Tomates, Lechuga, Pepino (Pelado), Arroz Blanco, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Morcilla. more...
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Losing 0.6 kg a Week
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grabielito's Weight History
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