Weigh In record (no journal entry) for 01 October 2020
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105 kg
Lost so far: 17 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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843 kcal
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Fat: 47.82g | Prot: 44.61g | Carbs: 65.88g.
Breakfast: Barbecue Sauce, Fried Batter Dipped Mushrooms, Tomatoes. Dinner: Finna Food Sambal Terasi Uleg, Tomatoes, Lettuce, Fried Battered Fish. more...
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Losing 1.8 kg a Week
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mschristanti's Weight History
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