Weigh In record (no journal entry) for 01 October 2020
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60.2 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1130 kcal
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Fat: 47.01g | Prot: 114.66g | Carbs: 66.05g.
Breakfast: Becel Margarina Original, Abóbora, Ovo. Lunch: Banana, Abobrinha Refogada, Abobrinha, Azeite de Oliva Extra-Virgem, Contra-filé, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Optimum Nutrition Whey Protein, China in Box Yakimeshi, Morangos, Vitafor Life Vegan. Snacks/Other: Uvas. more...
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Gaining 1.1 kg a Week
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Barbara Milani's Weight History
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