Weigh In record (no journal entry) for 01 October 2020
|
78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
2368 kcal
|
Fat: 72.99g | Prot: 235.41g | Carbs: 217.72g.
Breakfast: Ovo, Banana Caturra. Lunch: Banana Caturra, Arroz Branco (Cozido), Feijão Preto Cozido, Seara Filezinho de Peito (Sassami). Dinner: Azeite de Oliva Extra-Virgem, Ovo, Banana Caturra, Farelo de Aveia. Snacks/Other: Wise Whey. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|