Weigh In record (no journal entry) for 10 December 2010
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109.4 kg
Lost so far: 0.4 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2010:
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980 kcal
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Fat: 47.00g | Prot: 79.00g | Carbs: 72.00g.
Breakfast: Natural Whey Protein - Triple Chocolate, Roasted Coffee & Energy Light Vanilla. Lunch: Red Plum Jam, Health full 10 grain bread, Natural Creamy Peanut Butter, Tuna Creations Herb & Garlic. more...
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Gaining 1.9 kg a Week
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Shantelbarnhill's Weight History
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