Weigh In record (no journal entry) for 01 October 2020
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69.7 kg
Lost so far: 5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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440 kcal
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Fat: 10.22g | Prot: 13.32g | Carbs: 83.02g.
Breakfast: Avena, Calahua Leche de Coco, Fresas Congeladas, Plátano. Lunch: San Jacinto Queso Asadero, Cebollas, Calabaza. more...
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Losing 2.5 kg a Week
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