Weigh In record (no journal entry) for 01 October 2020
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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872 kcal
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Fat: 44.50g | Prot: 79.12g | Carbs: 34.97g.
Breakfast: Herbalife Tri-Core Protein Blend, Ovo Mexido. Lunch: Peito de Frango, Omelete ou Ovos Mexidos. Snacks/Other: Power One Pasta de Amendoim com Chocolate Branco, Camil Biscoitos de Arroz Integral. more...
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Gaining 1.1 kg a Week
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anacabral2003's Weight History
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