Weigh In record (no journal entry) for 01 October 2020
|
75.4 kg
Lost so far: 6.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
714 kcal
|
Fat: 10.73g | Prot: 63.87g | Carbs: 96.68g.
Lunch: Café, Thé sans Sucre. Dinner: Poisson Grillé, Lentilles Cuites, Mandarine, Banane. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|