Weigh In record (no journal entry) for 01 October 2020
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68.1 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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3284 kcal
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Fat: 158.23g | Prot: 128.15g | Carbs: 336.17g.
Lunch: Arroz Blanco (Grano Largo), Muslos de Pollo con la Piel. Dinner: Hacendado Yogur +Proteínas Natural , Hacendado Yogur de Proteinas Mango Maracuyá. Snacks/Other: SPAR Bombón Helado Crocanti, SPAR Bombón Helado Crocanti, Danone YoPRO Proteína , Milka Sensations, Pan Blanco, Larsa Queso en Lonchas, Jamón Cocido. more...
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Losing 0.2 kg a Week
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Jorgeb__'s Weight History
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