Weigh In record (no journal entry) for 01 October 2020
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41.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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423 kcal
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Fat: 8.33g | Prot: 15.16g | Carbs: 70.67g.
Lunch: Картошка Вареная, Азбука Вкуса Треска с Овощами, Запеченная. Dinner: Тимоша Щербет Молочно-Ореховый, De Cecco Тальятелле со Шпинатом. more...
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Losing 0.8 kg a Week
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chikiraub's Weight History
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