Weigh In record (no journal entry) for 01 October 2020
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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322 kcal
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Fat: 2.01g | Prot: 10.42g | Carbs: 66.93g.
Breakfast: Semangka. Lunch: Siomay. Dinner: McDonald's Iced Lemon Tea. more...
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Losing 0.7 kg a Week
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fitridwi35's Weight History
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