Weigh In record (no journal entry) for 01 October 2020
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66.7 kg
Lost so far: 10.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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225 kcal
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Fat: 13.82g | Prot: 11.78g | Carbs: 13.87g.
Breakfast: Molendam Сыр Плавленный , Чай, Ферма Сливочное Масло 63%, Хлебодар Хлеб Бородинский , Вареное Яйцо, Помидоры. more...
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Losing 0.7 kg a Week
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Vera92sar's Weight History
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