Weigh In record (no journal entry) for 01 October 2020
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71.6 kg
Lost so far: 35.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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876 kcal
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Fat: 38.93g | Prot: 74.46g | Carbs: 57.14g.
Breakfast: Форель Радужная Запечённая в Духовке, Нектарины, Tassimo Latte Macchiato Classico, Viola Сыр Плавленый, ВкусВилл Форель Радужная Малосоленая, Коломенское Ржаной Край Зерновой. Lunch: Помидоры, Суп Щи с Курицей без Картошки. more...
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Losing 1.4 kg a Week
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jmakhorina's Weight History
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