Weigh In record (no journal entry) for 01 October 2020
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1295 kcal
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Fat: 77.79g | Prot: 63.53g | Carbs: 91.84g.
Breakfast: Kiraz Domates, Maydanoz, Rafadan Yumurta, Yörsan Köy Peyniri, İncir, Salatalık (Soyulmuş). Dinner: Kabak Kızartması, Tavuk Pirzola, Sütaş Ayran, Mantar Sote, Uno Çavdarlı ve Karabuğdaylı Ekmek. Snacks/Other: Nescafe Sütlü Köpüklü, Ülker Bitter Çikolata %60, Şekersiz Türk Kahvesi, Çerezya Çiğ Fındık. more...
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Losing 2.1 kg a Week
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healtygirllll's Weight History
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