Weigh In record (no journal entry) for 01 October 2020
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2387 kcal
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Fat: 67.75g | Prot: 133.24g | Carbs: 272.60g.
Breakfast: Oatly Havredryck, AXA Fiberberikade Havregryn, Oddlygood Barista. Lunch: Stekt Ägg. Snacks/Other: Star Nutrition Pea Protein Isolate, Oatly Havredryck, Oatly Havredryck, Eldorado Havrekuddar, Gala Äpplen, Star Nutrition Pea Protein Isolate, Oatly Havredryck. more...
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Losing 0.7 kg a Week
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Thomas Levenby's Weight History
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