Weigh In record (no journal entry) for 01 October 2020
|
40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1282 kcal
|
Fat: 48.18g | Prot: 40.63g | Carbs: 169.38g.
Breakfast: Ener Bio Erdnussmus, Chia-Samen, Beste Ernte Tiefkühl Beeren, Alnatura Kokoschips, Gut & Günstig Salat-Kernemix, Bananenchips, Gut & Günstig Frische Fettarme Milch 1,5%, Activia Natur, Kölln Kernige Haferflocken, Apfel, Trauben. Lunch: REWE Birne Abate Fetel, Gurke (mit Schale), Mehrkornbrot, Spiegelei, Barilla Pesto Rustico, Bavaria Blu Blauschimmelkäse. Dinner: Mandarine, Gut & Günstig Streichzart, Edeka Weltmeisterbrötchen, Knorr Suppen Snack Tomate mit Nudeln. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judithvonkoelln's Weight History
|