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이번달 몸무게는 58.1에서 시작!!!
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58.1 kg
Lost so far: 9.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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641 kcal
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Fat: 24.59g | Prot: 25.11g | Carbs: 83.51g.
Breakfast: 풀무원 깻잎 품은 고기전, 부침개, 잡채, 소갈비찜, 밥. Snacks/Other: 배. more...
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Gaining 0.7 kg a Week
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