Weigh In record (no journal entry) for 01 October 2020
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104 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1641 kcal
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Fat: 55.01g | Prot: 116.60g | Carbs: 154.91g.
Lunch: Boeuf Haché, Riz Basmati (Cuit). Dinner: Sauce de Soja, Findus Poisson Pané, Florette Brocolis Vapeur, Heinz Baked Beans In Tomato Sauce. more...
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Losing 0.7 kg a Week
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davidbekk's Weight History
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