Weigh In record (no journal entry) for 01 October 2020
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148.5 kg
Lost so far: 10.5 kg.
Still to go: 82.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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607 kcal
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Fat: 33.90g | Prot: 15.48g | Carbs: 59.85g.
Breakfast: Кубанская Буренка Молоко 2,5%, Перекресток Пирог Венский с Яблоком. more...
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Losing 0.3 kg a Week
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yulia.kapl's Weight History
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