Weigh In record (no journal entry) for 19 August 2013
|
73.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 26.54g | Prot: 55.98g | Carbs: 104.27g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Cacao Tanzanie, Lentilles Cuisinées à l'auvergnate, Lentilles Cuisinées à l'auvergnate. Dinner: Yaourt & Fruits 0%, Emmental Français Râpé, Camembert Portions, Jambon Supérieur Fumé au Bois de Hêtre, Pain de Mie Nature Extra Moelleux. Snacks/Other: Pause-Café Café Vert, Tomates Cerises, Thé Glacé Light Saveur Pêche, Nectarines. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrican's Weight History
|