Weigh In record (no journal entry) for 01 October 2020
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109.4 kg
Lost so far: 6.1 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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587 kcal
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Fat: 28.52g | Prot: 23.29g | Carbs: 61.96g.
Breakfast: Вареное Яйцо, Грецкие Орехи, Нектарин, Простоквашино Молоко 2,5%, Nordic Геркулес Финский, Семена Льна. more...
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Gaining 7 kg a Week
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ovchinnikova.keira's Weight History
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