Weigh In record (no journal entry) for 01 October 2020
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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448 kcal
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Fat: 10.99g | Prot: 8.88g | Carbs: 83.93g.
Breakfast: Kaffee. Lunch: Edeka Bio Sauerrahm 10%, Ofenkartoffel (ohne Schale gegessen), Rosinen, Äpfel, Möhren, Kaffee. more...
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Losing 4.2 kg a Week
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Igelschneutzchen1's Weight History
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