Weigh In record (no journal entry) for 01 October 2020
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57.7 kg
Lost so far: 18 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1585 kcal
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Fat: 125.71g | Prot: 90.96g | Carbs: 20.86g.
Breakfast: Кофе (из Молотых Зерен), Рогачев Масло Сливочное 82.5%, Aroy-D Кокосовое Молоко 70%, Домик в деревне Сметана 25%, Компас Здоровья Семена Чиа, Киви, Сырники. Lunch: Магнолия Рулет Куриный с Ветчиной и Сыром, Hortex Смесь Vip, Вареное Яйцо. more...
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1832 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Google Fit - 22 hours and 20 minutes. more...
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Gaining 4.2 kg a Week
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СветланаКалинина's Weight History
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