Weigh In record (no journal entry) for 01 October 2020
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75.6 kg
Lost so far: 12 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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639 kcal
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Fat: 20.57g | Prot: 17.41g | Carbs: 100.82g.
Breakfast: Орехи Кешью, Увелка Овсяная Каша, Зеленый Чай. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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Юлия Шабановаа's Weight History
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