Weigh In record (no journal entry) for 30 September 2020
|
95.5 kg
Lost so far: 2.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
897 kcal
|
Fat: 26.43g | Prot: 92.36g | Carbs: 73.48g.
Dinner: Morangos, Giants Isolate Blend Protein, Batavo Iogurte Natural Desnatado, Repolho, Ervilha Torta, D'ajuda Molho Verde, Contra-filé Grelhado, Brócolis Chineses (Cozido), Tirolez Catupiry, Hellmann's Maionese, Pullman Rap10 Integral, Café com Açúcar. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mfernandapires's Weight History
|