Weigh In record (no journal entry) for 01 October 2020
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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426 kcal
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Fat: 22.43g | Prot: 24.80g | Carbs: 31.80g.
Breakfast: Сахар, Nutiva Семена Чиа, Овсяная Каша на Воде, Чай с Молоком. Snacks/Other: Красные Помидоры, Вареное Яйцо, Laime Сыр Сливочный, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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IrinaMinkovaKalinina's Weight History
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