Weigh In record (no journal entry) for 01 October 2020
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1055 kcal
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Fat: 42.28g | Prot: 70.59g | Carbs: 90.36g.
Breakfast: Домик в деревне Молоко 2,5%, Кунцево Хлопья Кукурузные без Сахара. Lunch: Радость Вкуса Сыр Лёгкий 35%, Империя Вкуса Ветчина с Индейкой 3%, Яйцо. Dinner: Магнит Банан, Простоквашино Творог 2%. Snacks/Other: Chikalab Chikapie Кокос, Три Кота Сырок. more...
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steady weight
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марина8994's Weight History
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