Weigh In record (no journal entry) for 30 January 2017
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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810 kcal
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Fat: 34.91g | Prot: 56.36g | Carbs: 64.04g.
Breakfast: Кофе с Молоком, Вермишель. Lunch: Овсяное Печенье, Капуста Тушеная с Мясом. Dinner: Свинина Тушеная, Сердце Говяжье, Сваренное Вкрутую Яйцо. Snacks/Other: Плов с Говядиной. more...
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