mayko100's Journal, 01 Oct 20

Weigh In record (no journal entry) for 01 October 2020
65.3 kg Lost so far: 6.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
400 kcal Fat: 36.65g | Prot: 5.00g | Carbs: 21.32g.   Breakfast: 酪梨. more...
600 kcal Exercise: 游泳 - 1 hour, Apple Health - 23 hours. more...
Losing 1.8 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mayko100's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.