Weigh In record (no journal entry) for 01 October 2020
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56.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2174 kcal
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Fat: 58.96g | Prot: 91.17g | Carbs: 319.54g.
Breakfast: 곰표 튀김가루, 동태, 갈비찜, 잡채, 무생채, 이마트 얼갈이 배추, 고사리나물, 시금치나물, 소고기무국, 흑미밥. Snacks/Other: 서울우유 서울우유 (200ml), 유과, 매일 매일두유 99.89, 송편, 송편, 사과. more...
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Gaining 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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