Weigh In record (no journal entry) for 30 September 2020
|
53.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1451 kcal
|
Fat: 73.15g | Prot: 48.24g | Carbs: 90.38g.
Lunch: Batata Inglesa Cozida, Tomates Cereja, Creme de Leite, Cenouras, Beterrabas, Alface, Café Brasileiro Café, Ovo Frito. Dinner: Santa Helena Paçoca, Pão de Leite, Heinz Mostarda, Hemmer Molho Pesto, Heinz Mostarda, Hemmer Molho Pesto, Skol Beats Sense, Regina Queijo Coalho Espeto. Snacks/Other: Kibe Frito, Maricota Bolinho de Mandioca com Carne . more...
|
|
523 kcal
|
Exercise:
Race - 37 minutes, Weight Training (Bodybuilding) - 25 minutes, Samsung Health - 22 hours and 58 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina Elizabete's Weight History
|