MaryMapi's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
50.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
1133 kcal Fat: 20.41g | Prot: 120.07g | Carbs: 115.99g.   Breakfast: Misura Crackers Integrali, Susine, Lindt Cioccolato Fondente 90%, Pane Integrale, Jocca Fiocchi di Latte, Citterio Bresaola della Valtellina IGP. Lunch: Esselunga Riso Basmati , Zucchine, Carne di Tacchino. Dinner: Mirtilli, Zucchine, Carne di Petto di Tacchino. Snacks/Other: Zymil Yogurt Greco Bianco, Yoeggs Albicocca, Yoeggs Albicocca. more...
Gaining 0.7 kg a Week

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MaryMapi's Weight History


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