Weigh In record (no journal entry) for 30 September 2020
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106.8 kg
Lost so far: 5.4 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1307 kcal
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Fat: 101.25g | Prot: 81.43g | Carbs: 19.54g.
Breakfast: Chá (Infusão), Sadia Queijo Mussarela (40g). Lunch: Liv Up Couve Refogada, Carne de Vaca Moída, Sadia Queijo Mussarela (40g). Dinner: Sadia Mussarela, La Violetera Azeitonas Verdes Fatiadas, Carne de Vaca Moída. Snacks/Other: Coco. more...
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Losing 2.8 kg a Week
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vivianiBeta2022's Weight History
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