so proud
|
92.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
699 kcal
|
Fat: 28.49g | Prot: 48.19g | Carbs: 61.34g.
Breakfast: Tesco No Added Sugar Baked Beans, Tesco Finest Scottish Smoked Salmon, Poached Egg (with Salt). Lunch: Cucumber, Hellmann's Mayonnaise, Tesco Piri Piri Chicken Breasts, Warburtons Soft Brown Sandwich Thins. Dinner: Lasagna with Meat. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|