Weigh In record (no journal entry) for 30 September 2020
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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524 kcal
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Fat: 25.38g | Prot: 42.11g | Carbs: 33.92g.
Breakfast: Alpina Regeneris Trozos. Lunch: Palta Hass, Pepino (Pelado), Queso Mozzarella, Pechuga de Pollo a la Plancha. more...
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Losing 0.3 kg a Week
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