Weigh In record (no journal entry) for 30 September 2020
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1397 kcal
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Fat: 67.92g | Prot: 65.06g | Carbs: 129.46g.
Breakfast: Danone Yogurt Light & Free, Colun Leche Semi Descremada. Dinner: Colun Leche Semidescremada Frutilla, McDonald's Papas Fritas (Grande), McDonald's Cuarto de Libra. more...
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Losing 0.6 kg a Week
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pramirez2's Weight History
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