Weigh In record (no journal entry) for 30 September 2020
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88.7 kg
Lost so far: 11 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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776 kcal
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Fat: 58.56g | Prot: 57.91g | Carbs: 1.37g.
Breakfast: Лосось, Из Села Удоево Сметана 30%, Красная Цена Масло Сладко-Сливочное Крестьянское, Яйцо Куриное, Дубки Шпикачки Премиум. Lunch: Доброфлот Сардина Тихоокеанская Иваси, Карп. more...
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steady weight
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elenadoc160487's Weight History
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