Weigh In record (no journal entry) for 30 September 2020
|
62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1057 kcal
|
Fat: 61.81g | Prot: 30.57g | Carbs: 96.36g.
Breakfast: Чизкейк, Чай с Сахаром, Блины на Молоке, Окрошка на Кефире. Dinner: Жареное Яйцо, Майонез, Салат из Помидоров и Огурцов, Чай с Сахаром. Snacks/Other: Ulker Biskrem. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malikaAS's Weight History
|