Weigh In record (no journal entry) for 30 September 2020
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84.9 kg
Lost so far: 14.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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877 kcal
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Fat: 76.77g | Prot: 38.46g | Carbs: 7.76g.
Dinner: Сливочное Масло, Ярославский Бройлер Куриная Печень Тушеная в Сметане , 6 Соток Огурцы Маринованные, Ариант Смалец с Чесноком , Яйцо. more...
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Gaining 1.6 kg a Week
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nerovna_k_$ladosti's Weight History
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