Weigh In record (no journal entry) for 30 September 2020
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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724 kcal
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Fat: 28.69g | Prot: 48.10g | Carbs: 70.19g.
Breakfast: Чай с Молоком, Судак Запеченный. Lunch: Вяленые Помидоры , Чай с Молоком, Пицца Домашняя. Snacks/Other: Рахат Карамель Рачки, Сушка, Рафинад, Сметана , Творог, Кофе с Молоком. more...
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Losing 4.9 kg a Week
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_irina25_'s Weight History
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