Weigh In record (no journal entry) for 30 September 2020
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71.8 kg
Lost so far: 18.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1787 kcal
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Fat: 36.95g | Prot: 111.31g | Carbs: 265.65g.
Breakfast: Fibre 1 Brownies, Hershey's Dark Chocolate Chips, No Name Miniature Marshmallows, Wong Wing Soupe Won Ton, Kellogg's Frosted Flakes (Box), Premier Protein Chocolate Shake, Orville Redenbacher's Smart Pop, Keurig Hot Chocolate, Villaggio White Bread Italian Style, Great Value Fromage, Maple Lodge Farms Chicken Bacon Style, Bick's Dill Pickles (Garlic), Catelli Macaroni. more...
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Losing 1.0 kg a Week
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daaphnee_96's Weight History
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