Weigh In record (no journal entry) for 30 September 2020
|
49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1187 kcal
|
Fat: 46.30g | Prot: 54.23g | Carbs: 152.48g.
Breakfast: Plátano, Avena, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Extracto de Vainilla, Clara de Huevo, Huevo, Palta, Fresas. Lunch: Papa (Cuerpo y Cáscara), Palta, Cebollas, Lechuga, Clara de Huevo, Huevo. Dinner: Plátano. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Ramos 21's Weight History
|