Weigh In record (no journal entry) for 30 September 2020
|
83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1423 kcal
|
Fat: 108.60g | Prot: 36.68g | Carbs: 87.18g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Cebolas, Yoki Farofa Pronta, Amendoim, Repolho, Couve Manteiga Crua, Cenouras, Molho Ranch para Saladas, Beterrabas. Dinner: Picolé com Leite, Amendoim, Yoki Farofa Pronta, Molho Ranch para Saladas, Alface Americana, Cenouras, Cebolas, Repolho Verde. Snacks/Other: Cappuccino, Amendoim. more...
|
Losing 2.1 kg a Week
|
|
Angela Soncini's Weight History
|