Weigh In record (no journal entry) for 30 September 2020
|
90.5 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1611 kcal
|
Fat: 82.56g | Prot: 138.49g | Carbs: 74.32g.
Lunch: Colnatur Colageno, Hacendado +Proteínas con Trozos de Fresa, Hacendado +Proteínas Chocolate, Coca-Cola Green Cola, Larsa Queso en Lonchas Ligero, Hacendado Burger Meat, Hacendado Espárragos Delgados Verdes Enteros , Cebollas, Eroski Pan de Hamburguesa. Dinner: Incarlopsa Jamón Serrano, Hacendado Queso Edam. Snacks/Other: Frambuesas, Hacendado Yogur Griego Stracciatella, Larsa Queso en Lonchas Ligero, Hacendado Queso Edam. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|