Weigh In record (no journal entry) for 30 September 2020
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47.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1499 kcal
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Fat: 26.06g | Prot: 83.51g | Carbs: 239.65g.
Breakfast: Manzana, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús, Brócoli. Dinner: Carozzi Corbatas, Lider Porotos Verdes, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada. Snacks/Other: Plátano, M&M's M&M Chocolate, Manzanas Fuji, Quaker Avena Instantánea, Soprole Leche Descremada , Your Goal Protein Snack. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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