Weigh In record (no journal entry) for 30 September 2020
|
68.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
913 kcal
|
Fat: 36.51g | Prot: 59.34g | Carbs: 84.06g.
Breakfast: Караван Пирог Тертый с Повидлом, Омлет с Молоком, Кофе с Молоком. Lunch: Баклажанная Икра, Куриное Филе Жареное без Масла. Dinner: Бабушкина Крынка Йогурт 1%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя2694's Weight History
|